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<channel>
	<title>Amy Everhart</title>
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	<link>http://amyeverhart.net</link>
	<description>Writer</description>
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		<title>My Life under a Blanket</title>
		<link>http://amyeverhart.net/blog/2010/02/my-life-under-a-blanket/</link>
		<comments>http://amyeverhart.net/blog/2010/02/my-life-under-a-blanket/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 17:41:09 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[I Do Think I'm Funny]]></category>
		<category><![CDATA[Blanket]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Frozen]]></category>
		<category><![CDATA[Hot Bath]]></category>
		<category><![CDATA[Love's Baby Soft]]></category>
		<category><![CDATA[North Dakota]]></category>
		<category><![CDATA[Siberia]]></category>
		<category><![CDATA[Snickers]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=330</guid>
		<description><![CDATA[Psssst…over here…under the fuzzy yellow blanket.  You may wonder where I’ve been these past weeks, noticed an absence of iPod confessions about sunshiny songs and lists of the signs of spring and other nonsense about warm things.  That’s because I’ve been here, huddled under this blanket, waiting for warmth to arrive in my life once [...]]]></description>
			<content:encoded><![CDATA[<p>Psssst…over here…under the fuzzy yellow blanket.  You may wonder where I’ve been these past weeks, noticed an absence of iPod confessions about sunshiny songs and lists of the signs of spring and other nonsense about warm things.  That’s because I’ve been here, huddled under this blanket, waiting for warmth to arrive in my life once again, either in the form of spring or a repaired heater.  You see, my heater went kaput two weeks ago, and the HVAC guy with the lowest rates, the one who warned me last fall I needed a whole new unit, he hasn’t been by to visit yet, probably because he told me so and I didn’t listen. </p>
<p>And the thing is, I HATE BEING COLD.</p>
<p><em>But you’re from North Dakota,</em> you challenge, like my geographical origins somehow make me a cold-blooded creature that enjoys napping in icy ponds.  The truth is I spent the majority of my formative years in a hot bath.  This because my mother insisted on turning the heat down to 60 each night.  We lived in a glass-front A-frame on the prairie, so this meant each morning the temp inside our house hovered around 42 degrees.  My mother justified this because, it being the 1980s, we all slept in heated waterbeds.  Did she not realize how painful it was to hop from a steaming waterbed into the frozen tundra that was my Love’s Baby Soft-scented bathroom, wearing nothing but a rainbow-screenprinted nightshirt and fuzzy slippers with different colored toes?  My only refuge was to run one of those baths that hogged all the hot water and infuriated my sister, and lounge there for an hour reading a Sweet Valley High book and letting a trail of hot water from the spout splash onto my toe while my mother screamed from below that I’d filled the tub too full again and water was dripping into the kitchen.</p>
<p>My heatless life of the past few weeks has sent me into survival mode.  Here’s a typical day for me under the blanket:</p>
<p>Awake under a mound of fuzzy blankets wearing three sweatshirts and fuzzy slipper-boots and rub my numb nose back to life.</p>
<p>Lie there for an extra ten minutes dreading the sprint to the bathroom.</p>
<p>Sprint to the bathroom, remove just enough clothing to take care of business.</p>
<p>Bundle up again and sprint to the kitchen.  Eat whatever I can lay my hands on quickly that isn’t refrigerated (miniature Snickers, an untoasted slice of bread).</p>
<p>Run one of those baths that hogs all the hot water and lounge there for an hour reading <em>Entertainment Weekly</em>, letting a trail of hot water from the spout splash onto my toe.</p>
<p>Lie there for an extra ten minutes dreading the thought of my naked wet body hitting the Siberian landscape that is my Philosophy-scented bathroom.</p>
<p>GAAAAAAAAAAAAAAA!!!!!  Throw on three towels and a bathrobe, wrap a towel around my head.</p>
<p>Bundle up in layers of sweatshirts and fuzzy pajama bottoms and my now foot-scented slipper-boots.</p>
<p>Sprint to the couch and burrow under my yellow fuzzy blanket.</p>
<p>Practice law all day from under the blanket, feigning ignorance when callers wonder about the muffled sound of my voice on the phone.  Sprinkle in hot baths during work breaks and eat miniature Snickers to sustain energy.</p>
<p>Jump out from under the blanket long enough to do an exercise tape without removing slipper-boots.</p>
<p>For evening’s entertainment, watch frozen winter sports on TV through a peephole at the top of the blanket, refuse to venture out with friends because “it’s too cold tonight, are you crazy???”</p>
<p>Run a hot bath before bed.</p>
<p>GAAAAAAAAAAAAAAA!!!!!  Throw on three towels and a bathrobe, wrap a towel around my head.</p>
<p>Bundle up in layers of sweatshirts and fuzzy pajama bottoms and my now foul-scented slipper-boots.</p>
<p>Bury all but my nose under a mound of fuzzy blankets and fall asleep dreaming of warmer days to come.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Things That Are Just around the Corner…So Hold Tight</title>
		<link>http://amyeverhart.net/blog/2010/02/things-that-are-just-around-the-corner%e2%80%a6so-hold-tight/</link>
		<comments>http://amyeverhart.net/blog/2010/02/things-that-are-just-around-the-corner%e2%80%a6so-hold-tight/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:40:15 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Just Life]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Cotton Sheets]]></category>
		<category><![CDATA[Daffodils]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Grass]]></category>
		<category><![CDATA[Kites]]></category>
		<category><![CDATA[Margarita]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Sunshine]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=327</guid>
		<description><![CDATA[
Not having to grab a jacket when you leave the house;
Visiting with your neighbors in your backyard;
Sundresses;
Green grass dotted with yellow daffodils;
Cooking your dinner outdoors every night;
Drinks on a restaurant patio;
Flip-flops;
Margaritas and lemonade;
Standing in line with your spring plants at Home Depot;
Buying almost everything you need for the week at your local farmer’s market;
Work-outs in [...]]]></description>
			<content:encoded><![CDATA[<ol>
<li>Not having to grab a jacket when you leave the house;</li>
<li>Visiting with your neighbors in your backyard;</li>
<li>Sundresses;</li>
<li>Green grass dotted with yellow daffodils;</li>
<li>Cooking your dinner outdoors every night;</li>
<li>Drinks on a restaurant patio;</li>
<li>Flip-flops;</li>
<li>Margaritas and lemonade;</li>
<li>Standing in line with your spring plants at Home Depot;</li>
<li>Buying almost everything you need for the week at your local farmer’s market;</li>
<li>Work-outs in the park;</li>
<li>Kites;</li>
<li>Replacing your flannel sheets with soft cotton;</li>
<li>Road trips with the windows down;</li>
<li>Fresh-picked strawberries and homemade shortcake;</li>
<li>Short sleeves;</li>
<li>A hammock and a good book;</li>
<li>Love in the air;</li>
<li>Leaving the windows open all night long;</li>
<li>Trees covered with blooms;</li>
<li>Sunshine when you get up and after dinner, too;</li>
<li>Showering off the sweat and dirt after a day outside;</li>
<li>Spring fever instead of runny noses;</li>
<li>Bikini shopping;</li>
<li>Easter candy at Target; and</li>
<li>Pulling your bike out of storage and tuning it up.</li>
</ol>
<p>What else?  Come on, what are you dreaming of right now?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Exercise Time with Jillian Michaels: A Free-Verse Poem</title>
		<link>http://amyeverhart.net/blog/2010/02/exercise-time-with-jillian-michaels-a-free-verse-poem/</link>
		<comments>http://amyeverhart.net/blog/2010/02/exercise-time-with-jillian-michaels-a-free-verse-poem/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 17:21:43 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Sweating]]></category>
		<category><![CDATA[Cat]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Higher]]></category>
		<category><![CDATA[Jumping Jacks]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=322</guid>
		<description><![CDATA[Me: Jumping, jumping, jumping JACK! Jumping JACK! Lift, lift weights, running, running in that weird kicking-your-own-butt-glad-I’m-in-my-own-living-room way (kind of fun!), sweating, huffing, puffing, cursing, ab work, ab work, punch, punch, PUNCH!, pretend you have a jumping rope, pretend you have a jumping rope, higher! higher! back to the floor for chest flies, fly, fly, squaaaatttts, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Me:</strong> Jumping, jumping, jumping JACK! Jumping JACK! Lift, lift weights, running, running in that weird kicking-your-own-butt-glad-I’m-in-my-own-living-room way (kind of fun!), sweating, huffing, puffing, cursing, ab work, ab work, punch, punch, PUNCH!, pretend you have a jumping rope, pretend you have a jumping rope, higher! higher! back to the floor for chest flies, fly, fly, squaaaatttts, squaaaaattts, burning sensation in thighs, make it stop, jumping, jumping, jumping JACK! I feel like I’m going. To. Die!!!!!</p>
<p><strong>Jillian Michaels:</strong> DON’T STOP NOW! KEEP GOING! YOU NEED STRESS TO CHANGE! EVERYTHING I SAY IS MEANT TO BE WRITTEN IN CAPITAL LETTERS! YES, I KNOW YOU HATE ME! I KNOW YOU WANT TO KICK IN THE TV SCREEN! BUT I GET RESULTS! RESULTS! RESULTS! DON’T STOP, I SAID! KICK THAT ASS, KICK THAT ASS! YES, I HAVE RIDICULOUS ABS, AND YOU HATE ME EVEN MORE FOR IT! DROP TO THE FLOOR. UP. DOWN. UP I SAID! NO BREAKS, I SAID! JUST TWO MORE. I MEAN FIVE MORE. AND FIVE MORE AFTER THAT. WE DON’T GET THESE KINDS OF ABS FOR FREE, PEOPLE! DON’T PHONE IT IN! WE DON’T QUIT AT THE END! I WANT YOU TO FEEL LIKE YOU’RE GOING. TO. DIE!!!!!!</p>
<p><strong>Rosie-the-20-Pound-Cat:</strong></p>
<p><img class="aligncenter size-full wp-image-324" title="Rosie Exercising.blog" src="http://amyeverhart.net/wp-content/uploads/2010/02/Rosie-Exercising.blog1.jpg" alt="Rosie Exercising.blog" width="448" height="313" /></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Singing with the Car Windows Up</title>
		<link>http://amyeverhart.net/blog/2010/01/singing-with-the-car-windows-up/</link>
		<comments>http://amyeverhart.net/blog/2010/01/singing-with-the-car-windows-up/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 03:33:25 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[I Do Think I'm Funny]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=319</guid>
		<description><![CDATA[Every so often, when I think no one’s watching, I turn to Delilah’s sappy radio show on my car-radio dial and curse at her and the sappy 16-year-old who’s called in to request a sappy song for her BFF-Since-Junior-High.  And inevitably, Delilah will pick some love song from the eighties to which I know every [...]]]></description>
			<content:encoded><![CDATA[<p>Every so often, when I think no one’s watching, I turn to Delilah’s sappy radio show on my car-radio dial and curse at her and the sappy 16-year-old who’s called in to request a sappy song for her BFF-Since-Junior-High.  And inevitably, Delilah will pick some love song from the eighties to which I know every word, to which I can’t NOT sing along, something like, oh, “That’s What Friends Are For.” </p>
<p>Like she did tonight.  When I was driving through the back roads of Belle Meade in the darkness, just me, myself, and I and a bunch of fancy mansions for company.  (Read: No one around to catch me singing along with the car radio, something you should never be caught doing because you don’t want anyone to think you’re a weirdo.  Singing along with the car radio by yourself is weird ― everyone knows that.)</p>
<p>And not that I’m bragging or anything, but I sound really terrific singing “That’s What Friends Are For.”  I can do all the voices and all the harmonies and even the instrumental parts (with my voice).  As I do tonight, with exuberance.  “And I…never thought I’d feel this way…” </p>
<p>I’m just getting into it, really moving now, when some car has the audacity to drive up behind me on the same road.  Now what am I supposed to do?  It&#8217;s not like I can stop singing.  Not this song, not even if I tried.  Anyway, it’s dark, and the driver can’t see me singing from way back there, so I shine on, “Keep smilin’, keep shinin’, knowin’ you can always count on me…for sure…that’s right baby (I added that last part – nice, huh?), that’s what friends are for-or-or-or…”</p>
<p>Except then the same car has the nerve to pull up beside me at this here red light WHILE THE SONG IS STILL PLAYING, and right at the best part, too, the second verse when the instrumental starts it out and then I know exactly where to jump in with “well you came and opened me, and now there’s so much more I see…” (harmony here)… “and so by the way I thank you…whoh-oh-whoh-oh…”</p>
<p>Except the driver is now neck and neck with me, and he probably saw me bobbing my head back and forth before and suspected I might be one of those weirdos who sings along to my car radio, and now he’s trying to catch me in the act so he can go home and make fun of me to his family.  (“You should see this weirdo I saw tonight.  She was actually singing along with her car radio.”) </p>
<p>So I&#8217;m forced to sing without moving my mouth, or pretend I’m chewing gum, which is not nearly as enjoyable as the fun I was having before he so rudely interrupted my performance.  I inch my car up a bit so he can only see the back of my head, but he inches up, too, refusing to let me off the hook.  And by now the song’s damn near over, and I’m about to miss the…</p>
<p>Green light!  I put pedal to the metal and speed through the intersection, leaving the gawker in the dust, and I&#8217;m&#8230;</p>
<p>…alone again with my song, just in time for the grand finale: “count on me for…count on me for…count on me for…(overlapping voices and I can pull off each and every one)…that’s what friends are for-or-or-or.  Doo-doo-doo&#8230;.&#8221;</p>
<p>Whew.  My secret’s still safe.</p>
]]></content:encoded>
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		<title>What a woman goes through to get ready…</title>
		<link>http://amyeverhart.net/blog/2010/01/what-a-woman-goes-through-to-get-ready%e2%80%a6/</link>
		<comments>http://amyeverhart.net/blog/2010/01/what-a-woman-goes-through-to-get-ready%e2%80%a6/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 16:12:18 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[I Do Think I'm Funny]]></category>
		<category><![CDATA[Crest White Strips]]></category>
		<category><![CDATA[Flashlight]]></category>
		<category><![CDATA[Floss]]></category>
		<category><![CDATA[Life Is Good]]></category>
		<category><![CDATA[Mouthwash]]></category>
		<category><![CDATA[Old Navy]]></category>
		<category><![CDATA[Pimple Cream]]></category>
		<category><![CDATA[Toner]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=316</guid>
		<description><![CDATA[
Clip hair off face into random ponytail.  Admire sassy self and wonder why ponytails never look this adorable when make an effort.
Apply Crest White Strips and wait for them to dissolve while doing poses from yoga cards and drinking hot cocoa with Hershey’s Syrup, the light version.
Brush teeth with extra-foamy stuff.
Floss those puppies, too.
Swish multi-purpose [...]]]></description>
			<content:encoded><![CDATA[<ol>
<li>Clip hair off face into random ponytail.  Admire sassy self and wonder why ponytails never look this adorable when make an effort.</li>
<li>Apply Crest White Strips and wait for them to dissolve while doing poses from yoga cards and drinking hot cocoa with Hershey’s Syrup, the light version.</li>
<li>Brush teeth with extra-foamy stuff.</li>
<li>Floss those puppies, too.</li>
<li>Swish multi-purpose Listerine (Prevent cavities! Whiten teeth! Freshen breath! Attract multiple boyfriends!) for 60 seconds like in the commercials.  (Yee-ouch!  More like 10.  SPIT!)</li>
<li>Change into “Life Is Good” T-shirt and Old Navy bottoms with daisy print.</li>
<li>Remove contacts; blindly place them in jar of fizzy stuff.</li>
<li>Squint into mirror; pluck and tweeze random hairs.</li>
<li>Apply double dose of facial-hair bleach.</li>
<li>Yee-ouch!</li>
<li>Remove make-up with make-up removal wipe with special moisturizers.</li>
<li>Wash face with gritty stuff to slough away dead skin cells.</li>
<li>Apply toner on face to acid-burn dead skin cells.</li>
<li>Take a jack-hammer to face to hammer away dead skin cells.</li>
<li>Apply facial-pigment lightener.</li>
<li>Apply facial moisturizer to counteract drying effects of facial-pigment lightener.</li>
<li>Apply eye-lifting cream above eyes and eye-depuffing cream beneath eyes.</li>
<li>Apply pimple cream to red spot on nose that could be emerging pimple.  (Egads!)</li>
<li>Buff off loose lip-skin flakes with warm washcloth.</li>
<li>Slather on sugar-infused lip conditioner; wipe off with tissue.</li>
<li>Slather on lip balm.</li>
<li>Slather body lotion all over body.</li>
<li>Slather hand lotion all over hands. </li>
<li>Slather more creamy stuff wherever it makes sense just for good measure.</li>
<li>Remove hair clip.  Watch hair clump around face in manner that in no way resembles the movies.</li>
<li>Place glasses on face.  Note through cloudy view that they need cleaning. </li>
<li>Clean glasses. </li>
<li>Place glasses back on face.</li>
<li>Potty break.</li>
<li>Wash hands.</li>
<li>Reapply lotion to hands.</li>
<li>Set house alarm just in case.</li>
<li>Check BlackBerry for messages from multiple boyfriends.  Find none.  Place BlackBerry and flashlight beside bed just in case.</li>
<li>Set alarm clock for 6 a.m.  Think better of it and set alarm clock for 6:45 a.m.</li>
<li>Turn off lamp.</li>
</ol>
<p><em>And this is what we women do just to get ready…</em></p>
<p><strong><em>for BED!</em> </strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Public Service Announcement: Ladies, Beware the Y&#8217;s New Booty-Enlarger</title>
		<link>http://amyeverhart.net/blog/2010/01/public-service-announcement-ladies-beware-the-ys-new-booty-enlarger/</link>
		<comments>http://amyeverhart.net/blog/2010/01/public-service-announcement-ladies-beware-the-ys-new-booty-enlarger/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:06:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[I Do Think I'm Funny]]></category>
		<category><![CDATA[Sweating]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=313</guid>
		<description><![CDATA[Attention, ladies, especially members of the Green Hills YMCA:
You know that new cardio machine at the gym, the one where you can make like you’re in-line skating, where you dart your booty out to one side and then the other? I know you think you look really sporty as you dart away on this thing, [...]]]></description>
			<content:encoded><![CDATA[<p>Attention, ladies, especially members of the Green Hills YMCA:</p>
<p>You know that new cardio machine at the gym, the one where you can make like you’re in-line skating, where you dart your booty out to one side and then the other? I know you think you look really sporty as you dart away on this thing, but you can’t see you from behind. Well, I saw you at the gym this weekend, and it nearly knocked me to the floor.</p>
<p>Because your booty, your “ass”et, your bum, your heiny, the one that looks so fine in a pair of Lucky jeans? It doesn’t look so good on that machine. In fact, it looks downright scary darting at onlookers that way, especially in those skin-tight black leggings we’re all wearing this time of year. Like those carnival mirrors that turn your image into a grotesque clown, this machine takes your sassy J-Lo-esque behind and enlarges it tenfold. I’m telling you, this machine is to your booty what horizontal stripes are to your hips. All I&#8217;m saying is, from one girlfriend to another, if you dare to venture onto this atrocity, TIE A SWEATSHIRT AROUND YOUR WAIST.</p>
<p>You’re welcome. I’ve got your back.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Random Thoughts at the Gym</title>
		<link>http://amyeverhart.net/blog/2010/01/random-thoughts-at-the-gym/</link>
		<comments>http://amyeverhart.net/blog/2010/01/random-thoughts-at-the-gym/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:55:05 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Chasing Good Ones]]></category>
		<category><![CDATA[I Do Think I'm Funny]]></category>
		<category><![CDATA[Sweating]]></category>
		<category><![CDATA[iPod Confessions]]></category>
		<category><![CDATA[Air Supply]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Pressing]]></category>
		<category><![CDATA[Sour Cream]]></category>
		<category><![CDATA[Sweat]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=310</guid>
		<description><![CDATA[Huff…puff…water!&#8230;need…water!&#8230;run…jog…dying…sprint…huff…puff…sweat…may vomit…
Look down at fitness machine on which running, see that it reads:
“Discontinue use of machine if dizzy, faint or exhausted.”
* * *
The gym.  The perfect setting to meet potential mates.  I mean, the place exudes physicality and sex and…
…entire shirts dripping with sweat (how is that possible?) and fatty bouncing body parts and caveman-like [...]]]></description>
			<content:encoded><![CDATA[<p>Huff…puff…water!&#8230;need…water!&#8230;run…jog…dying…sprint…huff…puff…sweat…may vomit…</p>
<p>Look down at fitness machine on which running, see that it reads:</p>
<p>“Discontinue use of machine if dizzy, faint or exhausted.”</p>
<p align="center">* * *</p>
<p>The gym.  The perfect setting to meet potential mates.  I mean, the place exudes physicality and sex and…</p>
<p>…entire shirts dripping with sweat (how is that possible?) and fatty bouncing body parts and caveman-like grunts and some sour smell that appears to be the results of everyone’s collective effort.</p>
<p>Ew.</p>
<p>Anyway, maybe I’ll just get fit. </p>
<p align="center">* * *</p>
<p>Mental note: Avoid the gym on the first Saturday after New Year’s.  Do you REALLY need to hog the whole mat for your yoga poses? </p>
<p align="center">* * *</p>
<p>No, not me, I’m not listening to Air Supply on my iPod.</p>
<p align="center">* * *</p>
<p>Overheard while hoisting eight-pounders over my head: “Dude, what are you pressing, 250?”</p>
<p align="center">* * *</p>
<p>How is it that yesterday, when I had the same exact body but lounged around dipping chips into sour cream, my body was repugnant and jiggly, when today, while I’m lifting and running and stretching it all over the place, it suddenly looks fit and buff?  I like how that works.  Feel good, look good.  Maybe I’ll try this again sometime.</p>
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		<title>14 Things to Love about January</title>
		<link>http://amyeverhart.net/blog/2009/12/14-things-to-love-about-january/</link>
		<comments>http://amyeverhart.net/blog/2009/12/14-things-to-love-about-january/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 16:54:26 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Just Life]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Corduroy]]></category>
		<category><![CDATA[Flannel]]></category>
		<category><![CDATA[Golden Globes]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[Pure Grace]]></category>
		<category><![CDATA[Snow Day]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=306</guid>
		<description><![CDATA[That’s right, I used “love” and “January” in the same phrase.  The two words can go together if you take a glass-half-full point of view.  So just about the time you’re bemoaning your flaking winter lips, gray-sky spirit, and unavailable gym treadmill, give thanks for these underrated perks of that armpit of months: 

Citrus.
Boots that look [...]]]></description>
			<content:encoded><![CDATA[<p>That’s right, I used “love” and “January” in the same phrase.  The two words can go together if you take a glass-half-full point of view.  So just about the time you’re bemoaning your flaking winter lips, gray-sky spirit, and unavailable gym treadmill, give thanks for these underrated perks of that armpit of months: </p>
<ol>
<li>Citrus.</li>
<li>Boots that look like slippers and slippers that look like boots.</li>
<li>The constant possibility of a snow day.</li>
<li>Resolve.</li>
<li>The first-round auditions of <em>American Idol</em>.</li>
<li>Philosophy bubble bath in “Pure Grace” scent.</li>
<li>Hot drinks spiked with magical potions that warm you through and through.</li>
<li>Corduroy in fun primary colors.</li>
<li>Birds counting on you for sustenance and rewarding you with their presence in your backyard.</li>
<li>Flannel sheets and flannel shirts.</li>
<li>The Golden Globes and their drunken guests and glamorous fashions.</li>
<li>Soup on the stove and cookies in the oven.</li>
<li>No weeding or mulching.</li>
<li>A clean slate.</li>
</ol>
]]></content:encoded>
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		<title>iPod Confessions: New Year&#8217;s Workout Playlist</title>
		<link>http://amyeverhart.net/blog/2009/12/ipod-confessions-new-years-workout-playlist/</link>
		<comments>http://amyeverhart.net/blog/2009/12/ipod-confessions-new-years-workout-playlist/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:14:08 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[iPod Confessions]]></category>
		<category><![CDATA[Dancing in Circles]]></category>
		<category><![CDATA[Glee]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[Lemonade]]></category>
		<category><![CDATA[Playlist]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=300</guid>
		<description><![CDATA[Because I am not a celebrity (except sometimes in my own mind) and iTunes has refused to feature me on its Celebrity Playlists, I will offer my own version here, in my own writing space, where I call the shots.  Listening to this playlist at the gym this morning while sprinting my Christmas-cookie-stuffed heart out [...]]]></description>
			<content:encoded><![CDATA[<p>Because I am not a celebrity (except sometimes in my own mind) and iTunes has refused to feature me on its Celebrity Playlists, I will offer my own version here, in my own writing space, where I call the shots.  Listening to this playlist at the gym this morning while sprinting my Christmas-cookie-stuffed heart out made me all happy and motivated and New Year’s fresh-feeling.  Lots of Glee and sunshine on this list.</p>
<p>“I Need a Silent Night” Amy Grant (because I do)</p>
<p>“Somebody to Love” (Glee Cast Version) (because it&#8217;s Gleeful)</p>
<p>“Sic ‘Em On a Chicken” Zac Brown Band (there’s a fast fiddle part in the middle that makes you want to sprint off the treadmill with energy)</p>
<p>“Proud Mary” (um, Glee Cast Version again)</p>
<p>“Jingle Bells” Amy Grant (not the version you’re thinking of; emphasis on the syncopation here)</p>
<p>“Lean On Me” (Er, Glee Cast Version)</p>
<p>“Waking Up in Vegas” Katy Perry (I just like the melody, okay?)</p>
<p>“Don’t Stop Believin’” (Proud to admit it, Glee Cast Version)</p>
<p>“Raining Sunshine” Miranda Cosgrove (sunshine!)</p>
<p>“Lemonade” Phil Vassar (Still trying to figure out all the lyrics, but I think they go: “Sometimes you’re the king, sometimes you rule; sometimes you’re the joker man playin’ the fool.  Sometimes you fit in, sometimes you’re just out of place.  Sometimes you fall, fall all the way down, sometimes you shoot over” — ? — “before you hit the ground, but you gotta play the game, so why play it safe?  Life’s about changes, lemons into lemonade.”) </p>
<p> “American Honey” Lady Antebellum (talks about summer a lot…mmmmm&#8230;and honey a lot&#8230;mmmmm)</p>
<p>“How You Live (Turn Up the Music)” Point Of Grace (got this one free on a CMA Music Fest promo card; nice message)</p>
<p>“Dancing In Circles” Love and Theft (my favorite new song and the perfect cooldown with eyes closed)</p>
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		<title>Ode to a Lost Cardinal</title>
		<link>http://amyeverhart.net/blog/2009/12/ode-to-a-lost-cardinal/</link>
		<comments>http://amyeverhart.net/blog/2009/12/ode-to-a-lost-cardinal/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:53:32 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[A Good Cry]]></category>
		<category><![CDATA[Cardinal]]></category>
		<category><![CDATA[Monster Truck]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://amyeverhart.net/?p=296</guid>
		<description><![CDATA[I was driving along the highway in my monster truck, zoned out listening to the instrumental version of “Sleighride,” when a tiny red cardinal came along out of the winter morning.  The male kind, the striking red you notice especially in winter against the backdrop of the gray, leafless tree limbs. 
This little guy stood out, [...]]]></description>
			<content:encoded><![CDATA[<p>I was driving along the highway in my monster truck, zoned out listening to the instrumental version of “Sleighride,” when a tiny red cardinal came along out of the winter morning.  The male kind, the striking red you notice especially in winter against the backdrop of the gray, leafless tree limbs. </p>
<p>This little guy stood out, too, but it was too late.  He flew across the road like he couldn’t help himself, and he was no match for my monster truck.  I squeezed my eyes shut and hoped he’d made it across.  But when I looked back in my rear-view mirror, I saw the unmistakable flash of red bouncing and fluttering on the road.  Even worse, he wasn’t dead, instead in pain and lying there waiting for the next monster truck to come along.  I said it aloud, “Oh, no, I hit a cardinal!”  Like hitting a wren or a robin wasn’t as bad, but a gorgeous red cardinal, and a teenage cardinal at that.  I felt sick, and the cheerful music felt wrong.</p>
<p>I tried to console myself with the thought that it was the little guy’s fault.  Surely he saw me.  Why did he just fly into my truck?  Stupid bird.  Or else he was reckless, or he wanted to die.  Except maybe he couldn’t stop mid-flight.  And, when it came down to it, why do I drive a big mean man-made truck?  He was just flying along in his own air space, minding his own business.  His kind was here before my truck ever was.  He belongs here.  My truck has no business here.  Maybe I should stop driving entirely. </p>
<p>I felt sick the rest of the way home, in honor of the lost cardinal, knowing in an hour I’d be having brunch with friends and would have forgotten all about him, while he flopped around on that cold highway getting rained on.  I vowed to fill all my bird feeders to the brim that morning.</p>
<p>When I pulled into my driveway, another cardinal just like his lost friend was perched on my fence, the exact same size, another teenager.  Maybe they even went to the same bird high school.  I told myself it was a sign, that this little bird was here to tell me, “It’s alright.  It was meant to be.  It’s all part of the circle of life.”  I turned off the ignition and paused there for a minute, door closed, not wanting to exit and scare him away.  “No, really, go about your day,” the bird told me.  “Never mind us.  It was his fault.”</p>
<p>Or maybe I was just trying to make myself feel better.</p>
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